How to Avoid Getting UTI’s
Do you keep getting recurring UTIs? UTIs are difficult to deal with. Not only are they painful and uncomfortable, but they come on quickly and can derail your entire day (or weekend!) until you can visit the doctor and get some antibiotics. Medications to help symptoms, such as AZO, have difficult side effects and are not meant to be taken for the long term. If you’re wondering what you can do to avoid getting UTIs so much in the future, we have some tips for you. Keep reading for the top 4 ways to avoid recurrent UTIs, including taking part in a UTI Vaccine Clinical Study in Dallas.
Tip 1: Drink Plenty of Fluids
One of the best things you can do for your body in general, including to avoid recurrent UTIs, is to stay hydrated. By drinking plenty of fluids, your body will have diluted urine and will need to urinate more frequently. This presents extra opportunities for your body to flush out bacteria.
Tip 2: Cranberry is Your Friend
Cranberries (as cranberry juice, tablets, or capsules) have been used for many years to prevent urinary tract infections (UTIs). Cranberries contain proanthocyanidins (PACs), substances that can prevent bacteria from sticking to the walls of the bladder. This may help prevent infections and reduce the need for people to take time for medical appointments.
Cranberry juice and supplements can also help ease your symptoms when you are experiencing an active UTI; however, it is always important to reach out to your doctor and be seen as quickly as possible when you experience the symptoms of a UTI onset.
Tip 3: Practice Healthy Sex Habits
One of the major culprits for UTIs is sexual intercourse. Bacteria that are on the skin enter your urethra during sex and can cause a UTI. Sexual intercourse greatly increases your chances of a UTI. A great way to make sure you prevent a UTI while also having a sex life includes urinating immediately after sex. Doing this will flush away any bacteria before it has a chance to make its way farther up the urethra.
Tip 4: UTI Vaccine Clinical Study in Dallas
Do you feel as if, no matter what you try, you still get recurring UTIs? Dallas Clinical Research is currently conducting a UTI Vaccine Clinical Study in which you can get exclusive access to a brand-new investigational vaccine aimed at preventing UTIs.
All you have to do is click here to fill out a short form with your contact information. Our clinic will give you a call to conduct the initial screening call and, if you pre-qualify, you will be asked to set an appointment for an in-person meeting at our Dallas clinic.
If you meet the guidelines of the study, you will be asked to join. Participants will receive free medical consultations and exams, lab reports, compensation for their time and travel, and much more.
To get started or to learn more information, visit us at DallasClinicalResearch.com!
